If you need support now, text SHOUT to 85258
Advice and information
Expert information and advice to help you through the challenges of student life.
Mental health and wellbeing
Find out what you can do to look after your physical and mental health.
Settling into University
Settling into university can be difficult. Discover ways to help settle into university and enjoy your experience.
Real students share their experiences of the university journey.
Find support whatever challenge you’re facing. Whether it’s your mental health, your studies, money or relationships, help is available.
Get free, confidential support over webchat from a trained volunteer, from 4pm to 11pm every day.
Get free, confidential support by phone from a trained volunteer, from 3pm to 12am every day.
We also provide support for students who might face additional challenges with mental health at university.