Alice Wilson

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Why your social life might change as you progress into the next academic year

When they return for a new academic year, many students are surprised that their social life isn’t quite the same. Increases in academic demands, changes in friendship groups and people living in different accommodation can change the way socialising happens. Understanding this and taking some simple steps, can help ensure that you still get the social contact and fun that you need for a balanced lifestyle.

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8 Tips for overcoming social anxiety

3 minute read

Social anxiety is something that is experienced by many students at all levels of study. Read our tips to help you move forward.

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Studying successfully with a mental health diagnosis

4 minute read

If mental health difficulties are affecting your ability to study, these tips can help to put you in a better position to succeed and manage your wellbeing.