Anna May

article

Dealing with grief in the holidays

3 minute read

Dealing with grief during the holidays can result in a mixture of feelings. It can be a time of remembrance, rest and connection, but it can also be a time when the absence of someone is felt more than ever. It can be lonely and overwhelming, especially when it feels like everyone else is enjoying themselves. Here we share a few reflections on what it can feel like, as well as some ideas for getting through those difficult moments.