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Life as a Postgraduate Student

Find out what you can do to look after your physical and mental health as a Postgraduate Student

5 resources:

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Postgraduate research students: looking after your wellbeing

1 minute read

If you’re a postgraduate research student, you might be facing specific challenges for your wellbeing. Our tailor-made resources might help.

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7-11 breathing exercise

2 minute read

This breathing exercise can help you to reduce stress in the moment.

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Healthy habits can help your mental health

2 minute read

When there is a lot of uncertainty in our lives and in the world around us, we can slip into comforting behaviours that have a negative effect on our wellbeing. If your diet, daily routine or exercise has lost structure, you might want to consider making some constructive changes.

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Building relationships as an international postgraduate student

6 minute watch

Cheryl shares her experience studying as an international student and provides tips on how to make friends at university.

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Experience of settling into university as an international student

9 minute watch

Juhi shares some experiences that have helped her grow and overcome the difficulties faced as an international postgraduate student at university.