Home Advice and information Studying during university These tips and tools can help with studying during university. 12 resources: article Studying successfully with a mental health diagnosis 4 minute read If mental health difficulties are affecting your ability to study, these tips can help to put you in a better position to succeed and manage your wellbeing. article Managing imposter syndrome and fear of failure 4 minute read Imposter syndrome and fear of failure are common experiences for many students. Unchecked, they can provoke anxiety and get in the way of your success and enjoyment at university. But by understanding them, you can take proactive steps to overcome them and move forward with confidence. article Managing your time 2 minute read Finding ways to manage your time can be important for both your wellbeing and your academic performance. This is true whether you have lots of commitments that squeeze your time or lots of free time. Some planning and simple steps can help to make this easier. article Struggling to find motivation? 3 minute read Sometimes finding the motivation to start or complete a piece of work can be difficult. article Managing the pressure of deadlines at university 3 minute read Deadlines are an inevitable part of university life and navigating them can sometimes feel stressful. article Feel more confident about learning online 3 minute read Practical tips to help you make the most of online lectures and tutorials. article How food can support your mood and learning 3 minute read What and how we eat affects our physical health, our mental health and also our learning. Improving your food choices may help to improve your mood, give you more energy and help you think more clearly. article Managing uncertainty at university 3 minute read Student life and the world around us can create many uncertainties for students. Learn how uncertainty affects your thinking and how you can work with it to maintain your wellbeing. article Exam stress 4 minute read Fear and anxiety are part of our survival mechanisms. It is possible to overcome exam anxiety by taking some simple steps to lower your stress levels and improve your performance. article Postgraduate research students: looking after your wellbeing 1 minute read If you’re a postgraduate research student, you might be facing specific challenges for your wellbeing. Our tailor-made resources might help. video Advice for studying and exams at university 5 minute watch Amber shares her advice around studying effectively in a post-Covid world and the importance of taking care of your mental health and wellbeing during the process. video Finding focus and motivation for studying 5 minute watch Lucy talks about the challenges of independent study and shares her strategies for making it easier.
