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Will I be good enough for the next academic level?

Gareth Hughes

Gareth Hughes is the Clinical Lead for Student Space and is a psychotherapist, researcher and writer on student wellbeing, including the book Be Well, Learn Well

Many students are worried that they are not ready for the next academic level, but if you have been accepted onto a university course, you can feel confident about your ability - and there are things you can do to prepare for next year.

Believing in your academic ability

Academic self-efficacy is our belief in our own ability to succeed academically.

It is important for our future learning and achievement. Believing that you are competent at something has an impact on your confidence and your ability to do complex tasks. Try to focus on what you have done well in the past and on positive feedback you have received from other people. Reflect on how much you have learned over the last few years - this ability to learn is the key to success at university. Paying attention to evidence in the world (not the voice in your head) can help you to focus on your strengths and potential and can therefore, increase your confidence.

You are good enough

Remember, there is already lots of evidence of your ability. Look at what you’ve already achieved: you managed to study, gain a place at university and continue with your education. To do that you must be a good student.

I had applied to an MSc at a top university to test myself: in my mind, this would be the ultimate proof of whether I was ‘good enough’ and, if I got in, would once and for all settle this gnawing feeling. I got accepted to the MSc but, needless to say, this didn’t help. Quite the contrary.

How to prepare for the next level

Of course, you can also help to build your own confidence and competence by the way in which you engage with your learning.

If you feel anxious about your ability, you may want to avoid thinking about it or engaging with studying at all. This is a normal response to things that make us feel anxious, but in this case our emotions are misreading the situation.

Spending some time preparing will help to improve your confidence and ability to succeed when the academic year starts.

Here are some ways you might start:

  • Work your way through a reading list

  • Watch some online lectures or videos about your subject (from reputable sources)

  • Familiarise yourself with key terms and concepts

  • Remind yourself what you enjoy about your subject and dedicate some time to exploring that.

Your university can help

Your university knows that many students arrive doubting their ability and they will be keen to support your learning. If you do feel that there are gaps in your knowledge, your lecturers won’t be surprised if you ask them for help - in fact they’ll probably be pleased.

Don’t be afraid to ask for support with your learning if you need it. Your university will have a range of support to help you improve academic skills, including personal tutors, librarians and study skills advisors. Find out what your university can offer you and use this support to help improve your learning and confidence.

Page last reviewed: September 2022